Kava, Kava

Since I missed my beginner's yoga class this morning, I can congratulate myself that I did attend two consecutive days at Kava Yoga on Tuesday and Wednesday. The studio is serene in its simplicity, although there is the occasional bus or truck disturbing the peace as it rumbles down 4th Street. Cindy Anderson, the only teacher I've had so far, is nurturing and very good at communicating the essentials of a pose without confusing a perpetual newcomer like me. And the price can't be beat! $10 for 10 days!