Health concerns

In addition to my cranky right shoulder which sends out streaks of pain when I reach my arm behind me, I've learned that I have "very high" cholesterol levels. So I've been following a diet designed by Prevention Magazine and am very seriously considering a vegan diet, since these produce heavy meals take as much time to make as vegan meals. I've also been getting massages from Dr. Kim Campbell at Clements Chiropractic Center. I feel that I'm being proactive, but no real solution in sight.