As someone who has logged 100s of miles window shopping on Second Street, I was interested in Justin Rudd's new plan to get people motivated to walk and raise money for his Community Action Team. Every Wednesday evening in September and October beginning at 6:45 at Runners High, walkers will assemble to learn the direction of the walking route. Anyone who donates $5 to the Community Action Team becomes eligible for a drawing after the walk for half of the kitty. Walkers are encouraged to walk at their own pace, and everyone must sign a waiver at the first walk they attend.
The American Heart Association has a great program called Start! Heart Walk with lots of featured to keep you motivated on a walking program. It's free to sign up for their website which has tips, forums and 3 free online walks with my favorite walking instructor Lesley Sansone. Family Circle has many helpful features on its website including walking playlist suggestions from its editors.
Friday, September 4, 2009
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment